Located in the heart of Manhattan, New York, our Intensive Outpatient Program (IOP) offers a flexible and structured path to recovery for individuals navigating mental health or substance use challenges. Designed for those who need consistent support without stepping away from daily responsibilities, the program combines therapy, psychiatric care, and skill-building to promote lasting stability.
A client once shared that the hardest part about getting treatment wasn’t admitting they needed help — it was figuring out how to keep up with daily life while doing it. Living in Midtown Manhattan means long commutes, packed schedules, and constant pressure to perform. For many New Yorkers, residential treatment just isn’t an option.
That’s why Spring Hill Wellness created a flexible, evidence-based Intensive Outpatient Program (IOP) that blends psychiatric care, group therapy, and life skills coaching into one supportive structure. Our program is designed for those balancing recovery, work, school, or family — giving them a chance to heal while staying rooted in everyday life.
An Intensive Outpatient Program is a structured form of therapy that provides multiple sessions per week — typically three to five days — where clients participate in individual therapy, group work, and family sessions.
At Spring Hill Wellness, our IOP in Manhattan, New York is part of a comprehensive continuum of care that bridges outpatient therapy and residential treatment. It’s ideal for those who need consistent therapeutic support but not round-the-clock supervision.
Our multi-disciplinary team includes mental health professionals, nurse practitioners, psychiatrists, and licensed therapists who specialize in treating addiction, trauma, and co-occurring mental health challenges such as anxiety, depression, bipolar disorder, and obsessive-compulsive disorder (OCD).
Spring Hill Wellness offers a range of outpatient services and comprehensive treatment programs designed to meet the diverse needs of our clients. Our treatment facility specializes in addressing the challenges of addiction, prescription drugs misuse, and co-occurring conditions with compassion and expertise.
Our Intensive Outpatient Treatment Program (IOP) provides structured therapy sessions while allowing individuals to maintain their daily responsibilities. This degree of treatment is ideal for those who need significant support but do not require residential care.
Flexible scheduling to accommodate work and family obligationsEvidence-based therapy, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI)Personalized plans based on treatment history and the presence of co-occurring disorders
Medication-Assisted Treatment is an effective option for individuals recovering from opioid use disorder or alcohol use disorder. Under medical supervision, FDA-approved medications are combined with counseling and behavioral therapies to increase the chances of sustained recovery and reduce the risk of opioid overdose.
Medication-Assisted Treatment (MAT) often includes FDA-approved medications such as Buprenorphine, Naltrexone, and Methadone. These medications work by stabilizing brain chemistry, which helps reduce cravings, ease withdrawal symptoms, and support long-term recovery efforts.
Our Intensive Outpatient Program (IOP) at Spring Hill Wellness is designed to meet the needs of individuals at different stages of their recovery journey. Many of our clients come to us after completing detox or a psychiatric hospitalization, seeking structured step-down care that provides continued guidance and accountability without the intensity of residential treatment. Others join the program because they are managing mental illness or substance use but wish to maintain independent living and remain active in their work, studies, or family life.
We also work with individuals who experience distress from trauma, posttraumatic stress, or attachment challenges, helping them develop healthier coping mechanisms and emotional awareness. Our program supports those living with bipolar disorder, anxiety, obsessive-compulsive disorder (OCD), and eating disorders, offering specialized therapeutic approaches tailored to each condition.
Every client at Spring Hill Wellness begins their journey with a comprehensive psychiatric evaluation and case management review to identify their unique needs, treatment goals, and any medication requirements. This initial assessment allows our clinical team to create a truly personalized treatment plan that addresses both the emotional and practical aspects of recovery.
Treatment plans often include individual therapy, where clients meet one-on-one with licensed clinicians who use evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). These sessions help clients process difficult emotions, develop coping strategies, and replace harmful thought patterns with healthier ones.
In group therapy, clients participate in structured group work that fosters social connection, accountability, and stronger communication skills — essential tools for building resilience. Family therapy and parent or caregiver involvement are also key components of the program, helping loved ones learn how to support recovery in constructive, non-enabling ways.
Our IOP also integrates specialized therapies such as DBT and Acceptance and Commitment Therapy (ACT) to strengthen mindfulness, distress tolerance, and emotional regulation. Clients practice mindfulness-based treatment and meditation techniques to manage anxiety, reduce reactivity, and stay grounded in the present. For those at risk of relapse, Relapse Prevention Therapy teaches how to recognize and manage both internal and external triggers before they escalate.
Our Intensive Outpatient Program in Manhattan provides care for a wide range of mental health and behavioral issues, including:
Our psychiatric care model is collaborative — integrating therapy, medication, and holistic wellness for complete recovery.
Contact UsAn Intensive Outpatient Program (IOP) offers the structure and support of residential treatment while allowing you to continue living at home. It’s a model designed for individuals who need consistent, hands-on care but also value the freedom to maintain their daily routines.
At Spring Hill Wellness in Manhattan, our IOP supports recovery and personal growth through a combination of evidence-based therapies and practical life tools. Clients experience noticeable symptom reduction, including improvements in anxiety, depression, and overall mood regulation. Through targeted sessions, participants also develop strong distress tolerance skills, learning effective strategies to manage emotional overwhelm and navigate stressful moments with greater stability.
Group therapy plays a vital role in fostering social connection, helping clients reduce feelings of isolation while finding encouragement among peers who share similar challenges. Beyond emotional healing, our program focuses on life skills and executive functioning, teaching organization, accountability, and self-discipline — skills essential for maintaining progress outside the clinic.
Our Intensive Outpatient Program in Manhattan provides care for a wide range of mental health and behavioral issues, including:
Each session helps clients build resilience, self-awareness, and coping mechanisms for long-term success.
An Intensive Outpatient Program (IOP) offers the structure and support of residential treatment while allowing you to continue living at home. It’s a model designed for individuals who need consistent, hands-on care but also value the freedom to maintain their daily routines.
At Spring Hill Wellness in Manhattan, our IOP supports recovery and personal growth through a combination of evidence-based therapies and practical life tools. Clients experience noticeable symptom reduction, including improvements in anxiety, depression, and overall mood regulation. Through targeted sessions, participants also develop strong distress tolerance skills, learning effective strategies to manage emotional overwhelm and navigate stressful moments with greater stability.
Group therapy plays a vital role in fostering social connection, helping clients reduce feelings of isolation while finding encouragement among peers who share similar challenges. Beyond emotional healing, our program focuses on life skills and executive functioning, teaching organization, accountability, and self-discipline — skills essential for maintaining progress outside the clinic.
Choosing the right Intensive Outpatient Program (IOP) in Manhattan means finding a balance between clinical excellence and genuine compassion. At Spring Hill Wellness, our approach is rooted in evidence-based care, led by experienced mental health professionals and licensed psychiatrists who understand the complexities of recovery. Each client begins with a comprehensive evaluation to create a treatment plan tailored to their unique needs, including personalized medication management when necessary.
Our program provides a safe and supportive environment designed for everyone—from busy professionals and college students to individuals transitioning from inpatient or residential programs. We ensure continuity of care, allowing clients to move seamlessly between outpatient, Medication-Assisted Treatment (MAT), or partial hospitalization as their needs evolve. In addition, we collaborate closely with community partners such as New York Pathways, AMAe Health, and the Center for Motivation and Change to ensure each client has access to a full network of specialized resources.
At Spring Hill Wellness, every person receives treatment that is personal, practical, and proven to work—a program built not just to help you recover, but to help you rebuild confidence and stability in the heart of New York City.
Recovery doesn’t have to mean leaving your life behind — it means learning how to live it differently. If you or a loved one is searching for an Intensive Outpatient Program (IOP) in Manhattan, NY, Spring Hill Wellness provides a place where healing feels manageable and sustainable. With a team of experienced clinicians and a supportive environment built for New Yorkers, we’ll help you find balance, clarity, and confidence again.
Call today or reach out online to schedule a comprehensive evaluation and take the next step toward recovery in New York City.
Recovery doesn’t mean stepping away from your life — it means reclaiming it.If you or someone you love is struggling with addiction, Medication-Assisted Treatment at Spring Hill Wellness in Manhattan, NY can help you find balance again. Our outpatient programs are flexible, affordable, and built around real lives in New York City.